It’s hard to eat healthy at home when your mornings are totally hectic.
Leela Cyd’s recipe for Raspberry Pistachio Muesli is a sweet solution that’s also totally portable in a Weck Jar and way better than any pre-packaged bar.
The muesli “cooks” overnight in your fridge so it’s simple to prepare in pre-work panic mode. It also tastes so good that you might forget you’re rushing out of the house. Read on for Leela’s recipe.
“I love having a few meals already prepped in the fridge for grabbing on the go – these muesli cups with layers of fresh fruit are the perfect light bite.” – Leela Cyd
Raspberry Pistachio Muesli
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1 cup rye flakes (or rolled oats)
1/3 cup lightly crushed pistachios, plus a little more for garnish
2 tablespoons chia seeds
¼ teaspoon fine sea salt
1 dried fig, roughly chopped
1 cup whole milk
½ cup plain yogurt
1 teaspoon vanilla extract
1 tablespoon honey
1 apple, cored and shredded in a box grater
2 cups fresh raspberries
2 tablespoons mango juice
1. In a small bowl, mix together rye flakes, pistachios, chia seeds, salt and the chopped dried fig. In a large bowl, whisk the yogurt, vanill and honey together. Pour the oat mixture into the milk and stir to combine. Stir in shredded apple, cover and refrigerate for at least 6 hours, or overnight.
2. When ready to serve, gently mash 3 ½ cups of the raspberries with the mango juice, leaving plenty of chunks. Spoon a thin layer of muesli into the bottom of a 12.05 ounce short Weck jar, add a layer of raspberry mash. Repeat once more and garnish top with fresh raspberries and extra crushed pistachios.
3. Serve immediately or cover and keep in the fridge for up to 3 days.
Featured: Amy Merrick Centerpiece Vase // Weck Jars // Belgian Linen Tablecloth // Dessert Plates + Bowls // Flatware
Leela Cyd is a photographer + blogger who lives with her husband David in a tiny cottage near the beach. She is currently working on her own cookbook, Food with Friends. You can follow her on Instagram, Pinterest, and Twitter.
The Kentucky Gent
April 27, 2015
Sounds.. interesting to say the least, but I’m all for easy breakfast options!
Josh – The Kentucky Gent
http://thekentuckygent.com